Vail
Counseling

(520)474-5574

Anna steele, LCSW

SELF IMPROVEMENT
RELATIONSHIPS
FAMILY
WORK
LIFE

  • Do you want to learn how to make meaningful changes so you can have the life and relationships you want? We face many difficulties in life. Many of these difficulties are not our fault. Other difficulties we start to notice repeating in our lives, and we start to realize we likely have a part in this difficulty recurring in our life. We end up in similar relationships with different people, or we change jobs but end up having a similar difficulty at our new job. Or, maybe you want to be proactive and prevent this from happening. Do you want to learn about yourself so you can learn to have the relationships and life you really want?

    Through training, experience, and doing my own work I have learned that we can find these answers by experiencing our emotions and learning about our attachment style. By doing this you will learn what you do that continuously creates the same difficulties in your life. You will then be able to heal, make meaningful change, and have the life you want.

    I understand that we all go through difficulties in our life, many of which we did not ask for or cause. This does not determine the life we can have. If you want to learn what you can do to heal and have the life you really want, I enjoy supporting people in achieving this.

Top Specialties

  • Trauma and PTSD

  • Mood Disorders

  • Relationship Issues